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Elevate-Yoga and Nutrition To Reduce Anxiety

June 13 @ 9:30 am - 12:00 pm

Free

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Looking for ways to reduce your anxiety or understand it a little better? Interested in Yoga and Nutrition? Elevate could be for you.

About this Event

If you are 25 years +, please join us for a free, online session and let us guide you on an amazing journey, to reduce your anxiety through the wonderful practice of Yoga, with our Yogini Jade Malinovski. Our Nutritionist, Lynley Seaman, will also help you discover how diet influences mental health as well as how you can incorporate better food choices into your day.

Once registered, you will be emailed an e-pack which will contain useful resources as well as consent forms.

Organiser

FocusOne Health
Phone:
85823823
Email:
info@focusonehealth.com.au
Website:
www.focusonehealth.com.au

Venue

online
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